It's not uncommon for women, and especially moms, to be the ones to carry the emotional load around the house.
In the midst of this daunting circumstance, one factor to keep in mind is the importance of maintaining relationships and ties.
Mental load was first defined by sociologist Monique Haicault in 1984 as the requirement to simultaneously juggle thoughts from two distinct realities. Maintaining a healthy balance between your personal and professional lives requires you to be equally committed and enthusiastic in all areas.
In 2019, Larousse focuses on the burden that individuals, particularly women, carry as a result of the administration of household and educational responsibilities. The weight of this responsibility can cause both physical and mental exhaustion.
According to the findings of a survey conducted by Ipsos, it would appear that the majority of women, approximately 63%, express a sense of concern regarding this mental burden, but the percentage of males who feel the same way is smaller, approximately 36%. There is no question that there is a huge gap between the sexes, particularly in regards to the dynamics of heterosexual partnerships.
This Anglicism stems from the phrase "kin," which can be translated into French using a variety of words connected to family relationships, such as "parents," "descendants," "close relatives," and so on.
The practise of kinkeeping entails taking on the responsibilities of a parent-figure guardian. It encompasses the task of monitoring the entire operation of the family, which includes everything from the planning of meals to the organisation of school supplies, as well as the purchasing of holiday presents and the scheduling of medical visits.
According to the findings of a study that was presented in the journal Psychology Today, a sizeable majority of kinkeepers are middle-aged or elderly women who fall somewhere between the ages of 40 and 69.
It has been demonstrated that people who take on the burden of caring for their family might sometimes overlook their own well-being, which can lead to possible problems such as sadness or weariness. This is especially true for women who take on this role.
It is not uncommon for an individual's mental well-being to deteriorate as a direct result of the constant juggling of obligations and the numerous compromises that are made by that individual.
Therefore, it is absolutely necessary to have honest and productive dialogues with the person we plan to spend the rest of our lives with in order to search for solutions and develop an understanding between the two of us. Because of this, we will be better able to maintain the essential equilibrium that is necessary for both their health and the overall harmony of our connection.