New: slcfitness-s22w1All contenthive-129948krhive-196917zzanhive-183959hive-185836hive-180932steemhive-166405hive-150122hive-101145photographyhive-183397hive-144064uncommonlabhive-184714hive-188619krsuccesshive-103599bitcoinlifehive-145157hive-180301hive-193186hive-193637TrendingNewHotLikersmarvinvelasquez (75)in slcfitness-s22w1 • 26 days agoGanadores del Steemit Learning Challenge S22 W1: Manteniéndome en forma / EstiramientosImagen creada en Inshot y editada en PowerPoint. Estoy muy agradecido de estar nuevamente con ustedes... Luego de esta primera semana como instructor de este pequeño curso, que espero…sbamsoneu (68)in hive-106183 • 27 days agoKeeping Fit / StretchesIntroduction Stretching is essential for our body because it relaxes the muscles and prepares us for physical activities. In todays post, I will be talking on different stretching techniques…okere-blessing (74)in slcfitness-s22w1 • 28 days agoStaying fit / Stretching."Staying fit is very important for everyone, can we stay fit without stretching? I don't know how possible it can be. In this week's challenge we have been taught many stretching techniques that's is…alexanderpeace (72)in hive-181136 • 28 days agoSLCs22w1: "Staying fit / Stretching".Designed on Canva Initially when I started going to the gym, after every gym session, the instructor would tell us to perform some stretches, I didn’t understand it at first but over time, I…amjadali00 (64)in hive-180106 • 28 days agoStaying fit /StretchingHello friends, how are you all doing today, hope that you people will be fine and doing great in life. @marvinvelasquez sir organised a contest about stretching and it's different ways to do it. The…anailuj1992 (77)in slcfitness-s22w1 • 28 days agoManteniéndome en forma / EstiramientosImagen creada en Canva pro Hola, queridos amigos. Para mí es un placer estar aquí para participar en este curso y tratar de mantenerme en forma. Hace más de dos meses que dejé de entrenar…adrianagl (71)in slcfitness-s22w1 • 29 days ago"Manteniéndome en forma / Estiramientos".Hola amigos de steemit es un gusto poder participar en este desafío de la semana 1 temporada 22 y que mejor que logrando estar en forma en pocos minutos, agradezco al amigo @marvinvelasquez por tan…ninapenda (75)in slcfitness-s22w1 • 29 days ago"Keeping fit / Stretches"Hi friends! The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. Sweat is the body's way of showing progress, so if you don't sweat, you ain't…jyoti-thelight (79)in slcfitness-s22w1 • 29 days agoSLC S 22 W1- Keeping fit / StretchingHi friends, I am Jyoti from India. Here I am going to participate in the SLC S22 W1 contest: organized by @marvinvelasquez SOURCE Keeping fit / Stretching Describe your…karianaporras (80)in slcfitness-s22w1 • 29 days ago"Manteniéndome en forma / Estiramientos"."Manteniéndome en forma / Estiramientos". Hola amigos nos vemos en este curso donde está vez estiraremos nuestro cuerpo lo cual es súper importante antes de iniciar cualquier rutina de…paholags (77)in slcfitness-s22w1 • 29 days agoManteniéndome en forma / Estiramientos¡Saludos amigos de Steemit! Imagen creada en Canva Realizar la técnica de estiramientos hoy día es una actividad que forma parte de mi cotidianidad y, desde que tomé la decisión de…mireyalongart (75)in slcfitnes-s22w1 • 29 days ago"Manteniéndome en forma / Estiramientos".Hola amigos deportistas, saludos a todos ustedes desde la distancia, hoy me siento complacida de estar en esta primera clase de estiramientos del amigo @marvinvelasquez. Muchas veces no nos…sammy1109 (71)in hive-188619 • 29 days agoManteniéndome en forma / EstiramientosImagen principal. Hola hola gentecita de cotina, ha comenzado una nueva temporada, es hora de encender los motores y mantenernos en forma nuevamente, incluso con pocos minutos al día podemos…simonnwigwe (79)in slcfitness-s22w1 • last monthStaying fit / StretchingHello guys, its another opportunity on my part to share my entry in this contest today which is organised by @marvinvelasquez in the SLC for season 22 week 1. The topic today talks about Staying…amjadsharif (70)in slcfitness-s22w1 • last monthStaying fit / StretchingAssalamuAlaikum & Greetings Everyone! It's me @amjadsharif From #pakistan Stretch is a form of exercise where the stress or the tension in the muscles and other soft tissues within the…ngozi996 (63)in hive-168072 • last month"Staying fit / Stretching."I've come to realize in this journey of life that how well you take care of your body when one is young and able will determine how well the body will take care of you in return when you become…astilem (78)in slcfitness-s22w1 • last month"Manteniéndome en forma / Estiramientos".Saludos y bendiciones, en esta temporada me uno a Manteniéndome en forma / Estiramientos , siendo muy importante esta lección, agradeciendo a @marvinvelasquez por compartir sus…walictd (75)in hive-103393 • last monthSLC-S22/W1 | Keeping fit / StretchingEdit by PixelLab Previously I also invited other friends such as Mr. @irawandedy, Mr @kouba01, Mr @muzack1 , and Mr @pelon53. Before going further into the exercises of this lesson…cymolan (74)in hive-103393 • last month"Staying fit / Stretching."Proses peregangan ini dapat kita lakukan dalam posisi duduk atau berdiri dengan posisi tubuh tegak. Namun dalam video yang telah dibagikan saya melakukannya dengan posisi duduk. Langkah pertama saya…drhira (76)in slcfitness-s22w1 • last monthStaying fit / Stretching."Hello friends I hope you are great it's immense pleasure for me to take part in an interesting challenge Staying fit / Stretching." Indeed it's useful to learn something more about fitness.…
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